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The Perfect Combination of Old & New: Iris Apfel – Accidental Icon

The Tea One of the most important aspects of a meaningful life is the unity of the past and the future. In fact, this is…

When Martial Arts Meet The Stage: Empowerment Lessons Drawn From The Suzuki Acting Method

The Tea Frantic line memorization. Achingly long and boring monologues. Running scenes to the point of exhaustion. This is the idea some have of theatre,…

Secrets Of Grace: An Essential Guide To Appreciating The Benefits of Ballet

The Tea The ballet art form could very well be one of the most underrated in the entire artistic spectrum. Whether it’s dancing, singing, painting,…

The Latin American Musicians Creating A Flawless Fusion Of Past & Present

The Tea Contemporary Latin America is a very interesting topic to analyze. There are a lot of Latin American musicians who have managed to put…

More Than Meets the Eye: What Trash Art Teaches Us about the Environment

Environmental awareness is at the heart of many contemporary global movements. The public is shown the reality and effects of consumerism on the planet through…

How Psychedelic Art Has Left Its Mark on the Art World

The Tea The art world bridges people to their inner thoughts, opening a portal into new worlds through the imagination. As all art styles can,…

Cycle Syncing Secrets: How to Hack Your Energy, Mood & Productivity with Your Period

Written By The Happiness 360 Editorial Team Photo By Brian Wangenheim Editor’s Note At Happiness 360®, we believe cycles are not inconveniences to manage but…

The Habits I Wish I’d Built Sooner for an Easier Menopause

Written By the Happiness 360 Editorial Team Editor’s Note At Happiness 360®, we believe menopause isn’t an ending — it’s a transformation. Through the lens…

What No One Tells You About Menopause (And Why Talking About It Changes Everything)

Written By The Happiness 360 Editorial Team Photo By Tim Mossholder Editor’s Note At Happiness 360®, we believe silence around women’s health is never neutral…

5 Things Women Don’t Realize About Perimenopause

Editor’s Note At Happiness 360®, we believe silence around perimenopause has left too many women unprepared. Through Fearless Listening®, we learn to hear what feels…