The Well-Being Prosperity Guide: Summer 2024

The Tea

Discover our Favorite Well-Being Summer Stories

This guide leverages Happiness 360 Framework’s four pillars of Well-Being, Cuisine & Home, Beauty & Style, and Arts & Travel to help high achievers master alignment and discover greater success and impact, overcome burnout, and unlock ROI.

We believe that the often misunderstood foundation of all-encompassing well-being is crucial for thriving.

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The Well-Being Summer Brew

There are two types of people in the summer: the ones who want to soak up every second of the sun, and the ones who feel hot and bothered moments after stepping outside.

If you fall into the second category, you might find it hard to stay on top of your wellness routines in the heat. You might be feeling too lazy or uncomfortable to exercise, and your meditation practice might be interrupted with longings for cooler weather in the fall.

But those feelings of discomfort are exactly why prioritizing your well-being is so important during the summer months. Those that love it aren’t exempt either – too much fun in the sun might mean you’re slacking in the self-care department. That’s why we’re delighted to be preparing our summer well-being episodes for the Happy & Aligned podcast. Whether you’re looking for ways to beat the heat or you simply need to pace yourself, we’ll be sharing our favorite global well-being practices to help you make the most of summer.

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Summer Tea Leaves: Our Well-Being Musings

Got some hot well-being tips or burning questions? We’d love to hear from you! We’re also preparing our summer series of livestream Commune & Tea events for all things well-being. Enjoy connections and conversations as we chat about summer health, fitness, spirituality, and mental wellness so you can have your happiest summer yet.

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A Well-Being Note From Our Founder, TG

How We’re Honing Our Mind-Body-Spirit Connection To Overcome Launching Jitters & Fear Of Failure

If there’s one dominant feeling in my mind right now, it’s amazement. I know I’ve said it before, but I still can’t believe that the H360 community, which has been 20 years in the making, is finally finding its permanent digital home [to learn more, read the official H360 story]. We’re also launching an original podcast in both English and French, so the pressure is on!

Staying on top of my emotional, spiritual, physical, and mental wellness has been of the utmost importance to me during this time. With ever-present launch deadlines on my mind, I know it is easy and even tempting to short-change the intentional effort required to attend to the needs of each aspect of my well-being.

My team and I aren’t just prioritizing our physical health. We’re also trying our best to keep our minds and spirits in check as we deal with all the wild emotions that come with a launch: nervousness, fear of failure, and the general stress of making sure we’ve crossed all our t’s and dotted all our i’s. Still, we can’t wait to share our stories with you in our upcoming podcasts and newsletters; we hope to see you there!

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Summer Stories

Incredible stories, resources, and songs from around the world are currently being curated. They will be available for your discovery throughout the months of June, July, and August.

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