Author Archives: Maria Polansky

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Parenting While Redefining Yourself: The Big Kid Years & Tween/Teen Chapter

By Traciana Graves Photo by Pablo Merchán Montes A. C. Introduction: Parenting as a Continuous Evolution “Just when things start to settle, life invites you…

A New Era of Business Casual: Rule Breakers, Risk Takers, and Rethinking Workwear

By Happiness 360 Beauty® Photo by Getty Images Opening Notes Business casual has always been about compromise: professional enough to earn credibility, relaxed enough to…

Beyond Flattering: How Body Positivity Is Redefining Fashion’s Archetypes

By Happiness 360 Beauty® Opening Notes Body positivity is no longer a niche conversation—it is reshaping the way we dress. Fashion becomes powerful when it…

The Essential Guide to Self-Care: Building the Infrastructure of a Meaningful Life

By Traciana Graves Photo by Kateryna Hliznitsova Opening Notes Self-care is not a luxury—it’s the infrastructure of a meaningful life. Without it, every achievement feels…

Self-Love Isn’t Selfish: The Essential Guide to Honoring Your Own Becoming

By Traciana Graves Photo by Pablo Toledo Opening Notes Self-love is often spoken about, but rarely lived fully. Misunderstood as selfishness, it’s actually the quiet…

7 Globally-Inspired Vegetarian Dishes to Promote Personal Wellness & Healthy Weight Loss

The Tea A vegetarian diet can be beneficial for both personal wellness and weight loss, and there are many reasons to prove this statement. They…

7 Countries Around the World That Boost Creativity

The Brew Do you feel creatively blocked? As if you’re struggling to come up with new ideas? It happens to almost everyone at some point…

7 Countries to Visit for Deep Rejuvenation: The Art of Pause Across Borders

As life grows more demanding, the art of pause becomes not just a luxury but a necessity. Sometimes stepping away from deadlines and routines requires…

7 Best Cuisines to Please Your Taste Buds & Promote Health

Photo by Stephanie Berbec The Tea It’s no secret that food can have a major impact on our health. What we put into our bodies…

Planning Your Happiness Journey To Eastern Canada — The Ultimate Travel Guide For Every Traveler

Photo by Sergio de Paula Warm hospitality, rugged vistas, and rich traditions only begin to describe the irresistible charm of Eastern Canada. With its towering cliffs,…