Author Archives: Maria Polansky

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What A Medical Practitioner Really Thinks About Meditation: An Essential Guide

Featuring Dr. T Campbell Photo by Sergio de Paula OPENING NOTES FROM TRACIANA I’ve always believed meditation is more than a wellness trend. It’s not simply…

Introducing Clarity at Life’s Crossroads: Our Arts & Travel Visual Journeys

Photo by Karolina Grabowska Opening Notes Belonging is carried through culture — in Madrid plazas alive with music, in Dakar rhythms handed down through generations,…

Introducing Living Boldly and Beautifully: Our Beauty & Style Visual Journeys

Photo by Josué Sánchez Opening Notes Beauty and style are not about appearances — they are about presence. When our inner and outer worlds align,…

Introducing Peace at Home: Our Food & Home Visual Journeys

Photo by Getty Images Opening Notes Food and home are more than function — they are sanctuary. A steaming teacup, a simmering pot, a cleared…

The Hidden Architecture of Professional Exhaustion

Photo By: Daniel Martinez featuring Dr. Sarah Martinez OPENING NOTES FROM TRACIANA Success shouldn’t feel like slow poison. When Dr. Sarah Martinez reached out about…

Beyond Fast Fashion: The Fabrics That Define Comfort and Lasting Style

By Happiness 360 Beauty® “I love natural fabrics like cotton, silk, and cashmere. They feel amazing on the skin and are timeless.” Aimee Song Opening…

Style on the Fly: 5 Easy Fashion Formulas for Traveling

By Happiness 360 Beauty® Photo by Evelyn Verdín “I always wear a pair of sneakers or comfortable flats when traveling, so I can easily walk…

Nature’s Beauty Calendar: How to Tailor Your Skincare Routine to Every Season

By the Happiness 360 Editorial Team Photo by Natalia Blauth OPENING NOTES FROM TRACIANA I’ve always found it curious how we intuitively adjust our wardrobes…

How Many Steps Should Your Skincare Routine *Actually* Have?

The Tea From elaborate 12-step Korean routines to multi-step celebrity routines, you’re not alone if you’re overwhelmed by the number of steps the average skincare…

Crafting Comfort: The Therapeutic Benefits of Quilting

The Tea Finding a fun and relaxing hobby can help you unwind after a stressful day — and when we’re lost in today’s fast-paced life,…