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The Actions You Didn’t Think You Needed To Take Now To Treat Your Body Better During Menopause

The Tea Chances are you’re not thinking much about menopause if you’re a woman in your 20s or 30s. Most women adopt the ‘that’s a…

Breaking The Menopause Stigma: How To Help Yourself And Others Embrace This New Phase Of Life

The Tea Despite being a natural phase of any woman’s life, menopause is something heavily stigmatized and forgotten in society. Young women want to avoid…

5 Things Women Don’t Realize About Perimenopause

The Tea You’re not alone if you’re a woman that doesn’t know much about menopause, let alone perimenopause. These are pivotal periods in every woman’s…

Cooking For Wellness: 7 Immune-Boosting Foods You Should Be Cooking With

The Tea Are you looking for foods to boost your immune system? Maintaining a strong immune system is key in today’s health-focused world, especially amidst cold…

Spice Up Your Kitchen: 7 Globally Inspired Spices You Need For More Flavorful Cooking

The Tea When we talk about cooking, the right selection of spices can work wonders. They have the power to elevate a simple meal to…

Caffeine-Free Energy Solutions: 7 Natural Beverages to Boost Your Day

The Tea If you’ve cut caffeine out your diet for health reasons, you’re not alone if it’s been a struggle to find healthy alternatives to…

A World of Brews: 6 Globally Inspired Teas to Expand Your Palate

The Tea More than just a collection of leaves available to brew, tea provides a multitude of flavors that you can explore. And with tea…

 Melanin Magic: Finding the Most Flattering Makeup for Dark Skin Tones

The Tea Finding the right makeup for dark skin tones isn’t always easy. As little as a decade ago, finding makeup that suits melanin-rich dark…

Brown Skin Beauty: Finding The Best Makeup for Brown Skin Tones

The Tea Those with brown skin tones will know that finding the right makeup products can be a challenge. In order to fully embrace the…

Embracing Your Fairness: The Most Flattering Makeup for Light Skin Tones

The Tea Identifying your skin tone, and its corresponding undertone, is an essential step when it comes to choosing the right makeup. Knowing these two…