The Tea On
Happy & Aligned with Traciana Podcast
Quick Sips of Self-Love Format
The Happiness 360 Network is delighted to present Happy & Aligned with Traciana, Quick Sip Format (available in both English & French). The Quick Sip Format leverages the Happiness 360 Framework’s four pillars of Well-Being, Food & Home, Beauty & Style as well as Arts & Travel to help high achievers master alignment to achieve greater success and impact, overcome burnout, and unlock ROI. Each episode supports our belief that finding alignment is a gradual process that can – and should – be done in small steps. We know how hectic life can get, which is why we’re here to provide you with bite-sized moments of serenity amidst the chaos.
Sometimes doing things in smaller steps is the best approach a high achiever can take. What I love about this podcast is that allows me to rejuvenate and replenish in micro doses no matter how high paced my day unfolds.Traciana Graves Founder and CEO of Happiness 360 Network
A podcast for your daily sips of affirmations, yin yoga, meditations, inspiration, and songs in 5 minutes or less. Join your host and fellow high achiever Traciana to explore the power of bite-sized rituals, ignite your inner drive, and overcome the varying facets of overwhelm, burnout, and loneliness. Using her exclusive Fearless Listening Methodology and One Sound On Technique, you’ll discover that small steps are often the best ones a high achiever can take. Whether you’re tuning in with your morning coffee, afternoon tea, or evening nightcap, our quick sips make perfect pick-me-ups for your daily grind.