We all know that the trying & expecting journey is one of the most exciting periods of a family’s life.
Moms-to-be are showered with affection and attention. Dads-to-be are filled with pride. Friends and family members can’t wait to embrace their new roles. It’s absolutely a happy time, but we tend to gloss over the challenging and downright negative aspects of it all. As a High Achiever, whether you’re the one expecting or supporting, you’re likely driving yourself crazy right now. You’re doing all the research and planning to ensure you’re doing right by your baby now and when it arrives. Setting up the perfect nursery, making sure you or your partner is eating right and exercising enough, finding a doctor who gets you … all while trying to maintain the same levels of productivity and ambition at work. There’s a lot going on!
That’s why we’ve carved out a special place for all the high achievers on their trying & expecting journeys within our community. From targeted affinity groups where you can share exactly what you’re going through to tailored events and special resources, we’re here to support you throughout all of the ups and downs of the trying & expecting parent life journey.
What is Seldom Said About The Traditional Trying & Expecting Journey
We’ve all heard the stories from the generations before us and seen the sweet family media: the trying and expecting journey is mostly sunshine and roses! Sure, moms might feel a bit of discomfort or nausea, but otherwise it’s just growing a cute baby bump and preparing for the arrival of your little one.
Reality, on the other hand, is quite different. Pregnancies can be a lot more complicated, and their impact on your life may be more drastic than you imagined. Especially as a High Achiever. For possibly the first time in your life, you’re not in full control of your moods or your body. Staying on top of your work might be harder than you thought. If you’re the supporting partner, you might feel as though you’re not doing enough. And both of you may feel overwhelmed with what’s to come.
As you begin to transition into this new, unknown period of your life, you’re not alone if you’re struggling with:
- Emotional turbulence & anticipation of the unknown
- Changing relationship dynamics & responsibilities
- Physical discomfort/pain
- Loss of self-esteem/body confidence
- Unexpected financial & legal planning
- Work-life balance challenges
In fact, a survey conducted by the March of Dimes revealed that 71% of expecting and new mothers experience increased stress, with 33% specifically feeling very stressed during their pregnancies. Another study by the Ohio State University College of Nursing found that 53% of parents experience a lack of social support during the prenatal period, while 44% of pregnant women reported feelings of depression and anxiety.
71% of expecting mothers experience increased stress, while 53% of parents experience a lack of social support during the prenatal period
According to research from the March of Dimes and Ohio State University
Why it is Important To Take An Holistic Approach to Support Your Journey
Your life is changing at a rapid pace – it’s more than ok to experience feelings of overwhelm or worry! It’s actually pretty normal, despite what society tells us. What isn’t ok is letting these feelings transform into stress that harms you and your baby. We know that it can be hard to let these feelings out, especially when the people in your life aren’t expecting them from you as a High Achiever that has always seemed so organized and collected.
That’s why we’ve got your back. Whether you need a shoulder to lean on in our Commune & Tea or you just want some reassuring information, our Trying & Expecting parent life resources are designed to help you overcome parental burnout, overwhelm, and loneliness.
For expert insights, empathetic advice, and relatable stories, tune into our Happy & Aligned podcast. We discuss topics that will support you on the traditional Trying & Planning journey, so you can get all the support and reassurance you need. Don’t forget to subscribe so you never miss an episode!
Our Recommended Traditional Trying & Expecting Next Steps
Free Community Events for the Parent Life Journey
Connect and benefit from a community that will nourish your full self. Our holistic resources are especially beneficial on your traditional Trying & Expecting Journey.
Our Plus Mastermind
Benefit from profound support and the nurturing conversations you didn’t know you needed in targeted affinity group developed for the traditional Trying & Expecting Journey.
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