The Tea A Note from Traciana
My grandmother never taught me anything. Not directly.
But as I slow down enough to pay attention, pay attention—I’m finally seeing the lessons she was living all along. How she moved through her kitchen with quiet intention. How she made every meal an act of care, every table setting a small ceremony. Welcome to the Cuisine & Home Diary Collection, where I’m piecing together what I lost in the pursuit of everything else: the understanding that food and home aren’t just fuel and shelter. They’re portals back to presence. Back to ourselves.
These aren’t polished reflections or perfect practices. They’re real-time discoveries from someone learning to inhabit her life differently. From the Swiss monk who changed how I think about gratitude, to the morning I finally understood why my tea ritual matters, to the day I rearranged my spice drawer and found clarity I didn’t know I was looking for. Each entry explores how we nourish ourselves—body, space, spirit—and how that shapes everything else.
Season 1 of Hustle Detox taught me that slowing down isn’t the opposite of success. It’s the foundation of it. As I build out Cuisine & Home—one of the four Happiness 360 pillars—I’m discovering what that looks like in the most intimate spaces. It’s the foundation of it. Now I’m exploring what that looks like in the most intimate spaces of daily life: my kitchen, my table, the quiet moments where transformation happens. I hope you’ll pull up a chair and join me.
—Traciana
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