Opening Note
My first lessons in nourishment came in Newport News, where my grandmother made her kitchen a holy grail, every pot stirred with prayer and every meal carrying more than flavor. I found it again in the Dordogne’s stone kitchens scented with bread and herbs, and in Jamaican courtyards alive with laughter. Nourishment is intentional slow living — the rituals, food, and environments that restore calm and energy when burnout leaves us empty.
I invite you to discover
- Shows: Hustle Detox editions on nourishment and belonging
- Postcards: One Sound On® micro-moments of food and ritual
- Practices for everyday sanctuary
- Works: One Sound On® Originals from raw sketches to fuller creations
For new works and reflections directly from me, sign up for Letters from Traciana.
I’m Traciana — international vocalist and founder of Happiness 360®. Through One Sound On® and Hustle Detox, I offer practices for intentional slow living that help you replenish, reset, and restore calm.
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