The Tea Meditation not only helps you tackle your workload and prevents burnout, but it also improves your cognitive abilities. Learn what a medical practitioner…
Well-Being
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The Tea After giving birth, a new mom will start a new chapter of her life with feelings of hope and happiness. However, settling into…
The Tea As a neuroscience researcher who is also a yoga practitioner, I have experienced firsthand how meditation is a great practice to improve mindfulness for…
The Tea Sleep hygiene refers to a variety of practices with the common goal of improving one’s quality, quantity, and timing of sleep. American psychologist…
The Tea Wondering what sound healing is and how it works? You may have unknowingly experienced it through your own music library by listening to…
The Tea A couple of weeks ago, a friend of mine was diagnosed with infertility. It wasn’t easy for her to hear the news. But…
The Tea What if we told you there was a revolutionary treatment that can increase your life span, benefit your mental health, enhance your memory,…
The Tea Happiness is a broad concept that has diverse connotations across different cultures, generations, and social groups. It’s something we all strive towards, which…
The Tea The universal rule of attraction governs the entire cosmos. The only hitch with this universal strategy is understanding the law of attraction’s definition.…
The Tea I’ll never forget the second hand discomfort I felt when my mother criticized my sister for going back to work full-time right after…