Tea Leaves Welcome to the Well-Being Diaries—a collection of my reflections on finding balance and embracing a life of alignment. Well-being has always been at…
The Tea Life in the 21st century comes with many conveniences and advancements, but it has also introduced a new epidemic: overwhelm. This pervasive and…
The Tea If you’ve ever experienced burnout, you’ll know that it’s not a positive feeling. Some of the symptoms are instantly recognizable, like exhaustion and…