Lire en Francias
By Traciana Graves
Photo by Paolo Giubilato
Cuisine & Home Podcast Hub
Opening Notes
Welcome to the Cuisine & Home Podcast Hub, where sound, story, and sensory rituals meet. Our podcast and show content explore how food, home, and daily design become living practices of self-nourishment and emotional grounding. Each conversation reflects our belief that comfort is not passive—it is an active return to what restores. Through these editions, you’ll find ways to create sanctuaries within your routines, reconnect with your senses, and rebuild your rhythm with ease.
Join us in experiencing how food and home can restore calm, clarity, and focus—the foundations that help founders, entrepreneurs, and executives cultivate self-mastery to align and thrive while driving greater ROI.
-Traciana
1. Nourish
Watch → Video Podcast Editions
Our video podcast editions from Hustle Detox Season 1: Cuisine & Home Editions, featuring stories and reflections on nourishment, rest, and the creative power of home.
2. Reset Through Food, Space, & Presence
Listen → Audio Podcast Editions
Audio podcast editions from Hustle Detox Season 1: Cuisine & Home Editions, designed for quiet in-between moments like meal prep, morning coffee, or winding down.
3. Receive From the Table
Hear → One Sound On Journeys
One Sound On | Tranquility Guides | Sonic No. 02 — Nourish
A 432 Hz sound collection blending natural resonance, global instruments, and voice to help the body soften back into balance.
P.S
For more on the inspiration behind this series, read Editorial No. 04 — Comfort, our exploration of how home and nourishment become foundations of tranquility.
Small gestures—clearing a surface, lighting a candle, tasting something slowly—can shift everything. Step behind the scenes to see how this work is unfolding and how we’re redefining what “home†can give back. Go deeper into the process and explore new ways to find clarity, balance, and renewed energy for the life and work you lead. This space is about coming back to what sustains you. Not out of luxury, but out of necessity. We’ll share simple rituals, seasonal tools, and stories to help you pause with purpose and return to what nourishes.