The Journey I Didn’t See Coming Well-being has always been the most needed pillar in my life, but the one I misunderstood the most. As…
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There’s a memory I carry with me, one that feels as close as my own breath. It’s of my grandmother, Johnnie Mae, sitting on the…
I’ve come to understand beauty as something that begins long before we step into the world dressed and ready. It starts with intention. It starts…
When I first moved to Paris from Harlem, I was a young girl stepping into a world that felt like a dream. Paris had a…
Why Your K-12 Parental Growth Journey To Support Your Children Matters More Than Ever Now There is an unwellness epidemic impacting your children’s development in every…
There is so much buzz about wellness that most often gets misinterpreted and left out making it difficult to understand what well-being actually entails. Without…
The Nurturing Conversations and Community You Didn’t Know You Needed In our hectic lives, we are often surrounded by fleeting and conditional interactions that make…
The Tea This first passage is something I wrote to myself as the initial blog when I decided to set an intention for myself and…