The Tea Let’s dispel a frequent misunderstanding right away: self-care does not equate to selfishness or self-indulgence. A good self-care routine is essential for staying…
Self-Care & Esteem
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The Tea Often misunderstood but so essential for joy and mental wellness, self-love has been a hot topic for centuries. Many mistake it for selfishness…
The Tea According to a study, self-care is one of the most important aspects of effective mothering. Yet it’s something that most new moms neglect…
The Tea Self-esteem is one of the most important aspects of a healthy and happy life. It’s what fuels our confidence, guides us toward our…
The Tea Almost everything will work again if you unplug it for a few minutes, including you. Anne Lamott If you understand the importance of…