Opening Notes from Traciana If you’re here as part of the Best Self & Life Mini-Retreat, welcome to Day 5! This reflection is designed to…
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You are a product of your environment. So choose the environment that will best develop you toward your objective. Analyze your life in terms of…
Meditation is like a gym in which you develop the powerful mental muscles of calm and insight Ajahn Brahm Raise your hand if meditation intrigues…