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Breaking The Menopause Stigma: How To Help Yourself And Others Embrace This New Phase Of Life

The Tea Despite being a natural phase of any woman’s life, menopause is something heavily stigmatized and forgotten in society. Young women want to avoid…

5 Things Women Don’t Realize About Perimenopause

The Tea You’re not alone if you’re a woman that doesn’t know much about menopause, let alone perimenopause. These are pivotal periods in every woman’s…

Nature’s Beauty Calendar: How to Tailor Your Skincare Routine to Every Season

The Tea Sticking to a regular skincare routine is the key to maintaining healthy, glowing skin. But have you ever thought about how often you…

Cooking For Wellness: 7 Immune-Boosting Foods You Should Be Cooking With

The Tea Are you looking for foods to boost your immune system? Maintaining a strong immune system is key in today’s health-focused world, especially amidst cold…

Spice Up Your Kitchen: 7 Globally Inspired Spices You Need For More Flavorful Cooking

The Tea When we talk about cooking, the right selection of spices can work wonders. They have the power to elevate a simple meal to…

Caffeine-Free Energy Solutions: 7 Natural Beverages to Boost Your Day

The Tea If you’ve cut caffeine out your diet for health reasons, you’re not alone if it’s been a struggle to find healthy alternatives to…

A World of Brews: 6 Globally Inspired Teas to Expand Your Palate

The Tea More than just a collection of leaves available to brew, tea provides a multitude of flavors that you can explore. And with tea…

How Many Steps Should Your Skincare Routine *Actually* Have?

The Tea From elaborate 12-step Korean routines to multi-step celebrity routines, you’re not alone if you’re overwhelmed by the number of steps the average skincare…

Crafting Comfort: The Therapeutic Benefits of Quilting

The Tea Finding a fun and relaxing hobby can help you unwind after a stressful day — and when we’re lost in today’s fast-paced life,…

DIY Spa Day: How to Create a Blissful Retreat in Your Own Home

The Tea Who says you need to spare time (and money) to visit a fancy spa for relaxation? With some simple ingredients and a sprinkle…