Author Archives: Maria Polansky

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Working Mom Guilt: How To Overcome The Things That Limit A Working Mom’s Happiness

The Tea I’ll never forget the second hand discomfort I felt when my mother criticized my sister for going back to work full-time right after…

Why Is Interior Design Important For Wellness & Well-Being? What An Interior Designer Really Thinks

The Tea As an architect, I’m always fascinated when I sit down with clients or I’m at cocktail parties with my peers and we discuss…

How To Navigate Grief: An Essential Guide

The Tea “I suppose I’m one of the lucky ones. I had never experienced grief until I was in my twenties. Despite my family’s financial difficulties,…

Understanding Miscarriages – An Essential Guide 

The Tea Pregnancy is always an exciting time for moms-to-be. However, around 10% to 15% of pregnancies result in miscarriage, which can be extremely devastating…

Free Your Mind & Your Home: The Art Of Decluttering

The Tea Everyone has a bit of junk around them, but most of us have more clutter than what we know what to do with.…

Harnessing Self-Esteem: How To Build It Up & Why We Lose It In The First Place

The Tea Self-esteem is one of the most important aspects of a healthy and happy life. It’s what fuels our confidence, guides us toward our…

The Neuroscience Of Visualization

The Tea What does visualization do to your brain? How does it help you reduce stress and anxiety, and improve your overall mood? Although visualization…

6 Ways Pregnancy Can Change Your Hair

The Tea It’s not surprise that your body will change in a multitude of ways during pregnancy, but we don’t always think about how it…

6 Key Lessons On Self Empowerment Through Madhubani Art

The Tea Madhubani is one of the traditional heritage arts of India, originating from the Mithila region of India. Although it’s a group of different…

8 Lessons On Self Empowerment Through Cloth Weaving In Akwete

I discovered Akwete cloth in a trade fair organized by Shell in Port Harcourt the capital of Rivers states Nigeria in 2011. it was a…