This Nourish Study has been designed to help you become the parent your child(ren) deserves by teaching you how to meet your physical & emotional needs first. With our strategic blend of deep dive coaching & accompanying activities, we’ll help you master the art of self-parenting & identify the nurturance that has been lacking in your life so you can truly do a better job than those who came before you.
How It Works
Our expertly curated Nourish Studies include:
- Bi-monthly asynchronous coaching written check-ins & feedback in order to provide unconditional support & transformational tools
- 12 pre-recorded modules with accompanying worksheets & progress success checklists
- Curated daily micro-activities (which we refer to as rituals) designed to take 3-5 minutes a day
- Weekly 45-minute learning sessions
As an added bonus, you will also be given exclusive access to events related to your Nourish Study of choice.
Our Self-Parenting For Better Parenting Nourish Study is a prerequisite to all of our other Parent Life Nourish Studies. We believe that it’s essential to learn how to take care of yourself before delving deeper into your parenting journey.