The Tea On
Our Reignite & Recharge Nourish Study
This Nourish Study has been designed to reignite your passion by replenishing your mind & body. With our strategic blend of deep dive coaching & accompanying activities, we’ll teach you to restore your energy to healthy levels following feelings of burnout & exhaustion so that you can go back to enjoying life’s beautiful moments & reaching your full potential.
How They Work
Our expertly curated Nourish Studies include:
- Bi-monthly asynchronous coaching written check-ins & feedback in order to provide unconditional support & transformational tools
- 12 pre-recorded modules with accompanying worksheets & progress success checklists
- Curated daily micro-activities (which we refer to as rituals) designed to take 3-5 minutes a day
- Weekly 45-minute learning sessions
As an added bonus, you will also be given exclusive access to events related to your Nourish Study of choice.
We know that the pace of life is faster than it ever has been in history & it is exhausting. Balancing a full-time career, a social life, a family & staying on top of your health & well-being is no small feat. No one can do it all without an adequate amount of rest. We’re on a mission to help you embrace guilt-free rest & rejuvenation so that you can reignite the spark in your self-growth, professional, relationship & parenting journeys.
Using a unique fusion of science-backed best practices & global wisdom, we’re here to show you just how much genuine rejuvenation can positively impact your life. We want you to embrace the guilt-free rest you deserve.