The Tea On

Tune in to the Happy & Aligned with Traciana Podcast (available in both English & French), which leverages the Happiness 360 Framework’s four pillars of Well-BeingCuisine & Home, Beauty & Style, and Arts & Travel to help high achievers master alignment and discover greater success and impact, overcome burnout, and unlock ROI.

Sip on alignment resources, songs, and stories dedicated to helping high achievers rejuvenate and replenish, especially as they experience the different facets of burnout, overwhelm, and loneliness. On this show, you can expect us to take you on a journey of globally infused, often unspoken conversations featuring cutting-edge experts, science-backed best practices, the power of song, and curated inspirational stories that will nurture your body, mind, and spirit. Whether you take your tea hot or cold, with stevia or honey, subscribe to Happiness 360 Network shows updates for the Brew & Long Pour formats.


The Pour

The Happy & Aligned Podcast is available in weekly editions:

Happy & Aligned

Quick Sips Weekly

Weekly micro sips of self-love, infused with affirmations, yin yoga, inspirations, & songs in 5 minutes or less.

Happy & Aligned

Long Pour Weekly

Multi-generational & cross-cultural perspectives about recent episodes on the H360 Podcast Network.


Happy & Aligned

High Achievers Brew Weekly

Join Traciana as she takes you on her journey of going from icon to underdog, navigating & overcoming burnout, overwhelm & loneliness.




Share Your Journey

There is no Commune & Tea without you!

  • Record a video or a photo with an audio clip about “why you would be great a tea mate” and what you would like to share as we have commune & tea together
  • Tag your post #VLNh360Chat

Please note that due to the volume of requests we receive, we are unable to respond to all inquiries



Version Francais


Other Ways to Work With Traciana